If you are particularly following a diet and do not wish to skip it for small reasons of indulgence then this article is penned down for you! Cookies can get too tempting at times! On several occasions, you must have walked past the bakery and thought about those juicy and crunchy cookies displayed on the shelves! You must have also had the urge to buy them but had to resist being on a diet! Well, that is not an issue anymore! Here are ways in which you turn your whole wheat cookies to be healthy and edible while also being on a diet!
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Is it right to substitute all-purpose flour with whole wheat_ from a baker's viewpoint?
Although from the viewpoint of a health enthusiast, this might seem to be a good choice, a baker might have some objections to the place! Whole wheat definitely enhances the nutritive value of the cookies but replacing the entire flour content with whole wheat flour will be a total massacre!
Not more than 25% of the total quantity of flour should be replaced with whole wheat! In other words, the amount of all-purpose flour should definitely be more than whole wheat so that your cookies do not turn out dense and chewy! If the components of the cookies are too heavy then the texture will simply fail to become flaky even!
The combination of whole wheat with white works well when you are making some sort of tarts or cookies particularly! Hence these are more exclusive choices and not open to all the recipes! Here are some wonderful recipes that we are soon going to discuss with you!
But more of that later! Here are some tips that you can follow if you are planning to swap white flour with whole wheat flour! If you are planning to bake such cookies recently then make sure you go through these instructions well!
Tips to substituting white flour with whole wheat in cookies-
1. The whole wheat cookie dough is prone to get dry very soon
This is to be noted that whole wheat cookies turn out to be drier than the general version! But you can definitely do something about it! Every cup of white flour should be ideally substituted with whole wheat flour! And for every cup of whole wheat you add to the cookie mixture bowl make sure you also add five tablespoons of water. Add extra flour only if you need to, like rolling or kneading otherwise not!
2. Otherwise, you need wheat gluten
If you are completely substituting white flour with whole wheat flour then for every cup of wheat flour you need to add two teaspoons of vital wheat gluten! This will prevent the cookies from turning too dense and also aid in the rise of the same! But for every teaspoon of wheat gluten that you add to the cookie mixing bowl add one and a quarter teaspoon of water as well.
3. Give time for the whole wheat to rise
Generally, you should let the cookie rise about one and a half its size by volume while they are baking but in the case is whole wheat flour if you are planning to use it for the structure of the cookies then go ahead with allowing them to rise as much as double its size by volume.
Well, here are some wonderful and healthy whole wheat cookie recipes that you can indulge in anytime. We are so excited to share the ideas with you!
Delicious Whole Wheat Cookies Recipe - The Perfect Treat!
No matter what sort of cookies we are baking, the chocolate chip version never fails to make its way to the list!
What an incredible idea when you are exploring cookies with whole wheat!
This is a classic idea when you are using whole wheat to bake your cookies! Both wheat and oatmeal are incredible to turn your batch of cookies into something truly nutritious and healthy!
Serve them to the kids as well with a glass of milk.
You can try out baking these quick and sweet squares with whole wheat dough!
Criosy, thin and flaky, what an excellent choice it is! Are you ready to indulge in it this season? Go for it already!
The gorgeous whole wheat peanut butter cookies are right here to sway you off your feet!
Drizzled with the sweet essence of honey, there is nothing as good as this one. So shall we get them ready then?
The whole wheat cookies with maple syrup are an excellent treat for the holiday season!
Packed with chocolate chips, this is a wonderful treat for the holidays!
Rich and cozy, there is nothing as good as this one we must admit!
Drizzled with chocolate chips, the chewy whole-wheat cookies are indeed the best that you can think of!
Packed with the goodness of wheat and a sweet essence, you will be compelled to consume them again and again!
The wholesome and yummy whole wheat cookies do deserve all the appreciation and praise in the world!
Drizzled with jaggery, this one turns out to be a brilliant choice indeed! So are you ready to experience its blissful taste?
The peanut butter-rich whole wheat cookies are exactly what you need to escalate your mood and spirits!
Drizzled with the sweet and smooth essence of honey, you are definitely going to fall in love with this one in every bite!
What an exciting treat for the holiday season! You are definitely going to love the rich and cozy oatmeal chocolate chip cookies!
These are perfect for kids to indulge in as a treat with milk right before they are tucked into bed.
The rich and crumbly chewy whole wheat chocolate chip cookies are indeed a wonderful idea when you are looking for something healthy to make!
Flooded with the luxurious essence of chocolate, you are definitely going to make them again, trust us!
Ready in less than an hour, the whole wheat chocolate chip cookies are an all-time classic!
Outstanding in taste and texture, you should not miss out on this one. Shall we then?
Infused with a subtle essence of cinnamon, the whole wheat cookies are ready with a refreshing taste and tantalizing fragrance that will compel anyone to take a walk to the kitchen in the middle of the day!
There is no right time for the cookies, all day and whole day is the motto!
These whole wheat sugar cookies are indeed one of the best things that you can make during the Christmas holidays!
Cut out in the form of a Christmas tree, go for this one already!
Chewy and crumbly, the whole wheat chocolate fudge cookies turn out to be an extraordinary idea especially if you are on a diet!
Then you simply can't miss out on this one. Go for it today!
Any festive season is all about beginning your day with cookies and ending them the same way!
So why not go for a healthier option then? Cookies that are healthy? What are we even talking about?
That is something you must be wondering! Not anymore once you try these out!
The recipe for jam-filled cookies turns out to be a rather too much of an enticing idea!
Well, you wouldn't believe us unless you try them out immediately.
Coming up with whole wheat chocolate chip cookies turns out to be an excellent idea!
Ready in a single bowl, it hardly requires much effort and expertise.
So what are you waiting for? Give it a try for sure.
These heart-shaped cookies are perfect for your sweetheart during Valentine's but you do not want them to eat unhealthy!
So go for the whole wheat option without any doubt. So what are you waiting for?
The sweet caramel whole wheat cookies are exactly what you need for the holiday season!
Packed with rich syrup, this turns out to be a delightful source of blissful taste!
So let's get started then, shall we? Are you ready with your baking gloves?
Spicy, crumbly, and filled with raisins, the citrusy essence of the cookies is palpable in every bite.
As we said, these cookies are great to pair with a cup of tea on the sides.
Whole wheat cookies are the perfect everyday treat. With their unique flavor, nutrition-packed ingredients, and ease of preparation, there’s no reason why everyone shouldn’t be enjoying them. Packed with fiber-rich whole wheat flour and essential vitamins and minerals, these cookies provide a healthier option for those looking for a sweet snack. Plus, they’re incredibly easy to make, taking no more than 15 minutes to prepare.
So, why not give them a try? Today, it’s possible to have your cake and eat it too! With the right ingredients, you can treat yourself to a delicious and nutritious snack. As celebrity chef Paula Deen says, “It’s all about having your cake and eating it, too - but with a healthy twist!” With nutritious whole-wheat cookies, you can enjoy a sweet treat without any of the guilt. So, what are you waiting for? Try baking some nutritious whole wheat cookies today and enjoy a healthier sweet treat for any time!