Making a glass of smoothie at home! That is easy, isn't it? As long as you have the basic ingredients and a blender, know that your mornings will go swiftly! If you have put yourself on a vegan diet, however, the composition of the smoothie will vary somewhat!
If you head to the market, now you need to purchase some vegan alternatives and non-dairy bases as well! Hence we are here to help you out with the job! Today we shall be discussing how to make the perfect vegan smoothie at home.
Don't worry! We haven't forgotten to add twenty exclusive recipes for vegan smoothies at the end.
Table of Contents
What are the basic ingredients you need for making a vegan smoothie?
A smoothie with veggies and fruits isn't necessarily vegan given they may contain dairy products like milk, yogurt, and so on!
Hence a vegan smoothie is a lot different than what you usually make! The common ingredients that one might need for such a smoothie are listed below so you can stock up your kitchen next time you head to the market.
Instead of the normal milk that you use, almond milk can be a great substitute to form the base of the drink. A cup of plain yogurt or orange juice is also fine when you are looking for something thick to decide on the base. Add some coconut milk or oil if you want!
As we all know coconut oil is a healthy fat so you do not have to worry about your calorie intake. Sometimes ginger roots are wonderful to give flavor to your smoothie! Chia seeds are often added so that the smoothie turns out wholesome and nutritious.
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Are smoothies good for your vegan diet?
This is a good question to ask yourself before you include smoothies in your diet plan! If they do not serve the purpose of a vegan diet then what's the point, isn't it?
To clear your doubt! Let us tell you that it is universally established that a glass of smoothie is perfect for a vegan diet plan! It has got it all! From fruits to veggies, seeds, nuts, and so on. Hence you are going to gather vitamins, minerals, proteins, and fats as much as your body requires. Plus, if you find it hard to have veggies or fruit salads every day that are too boring then let us tell you smoothies are a great and innovative way to include them in your diet! Plus, digesting fibers and veggies becomes so easy too!
Is there a way to thicken your smoothie?
To answer your question, there are several ways to thicken a smoothie, even the vegan versions! Let's find out more about that!
- Add some frozen ingredients- frozen fruits like bananas are great for making your smoothie thick and rich! To acquire the creamy consistency as well as all the nutrients, you can go ahead with frozen fruits.
Moreover, fibrous fruits like mangoes, pineapples, peaches, and many other veggies enable the juice to turn out thick and rich.
- Add less liquid- if you do not want your juice to thin out then perhaps you should reduce the amount of liquid that goes into it. Oat milk and almond milk give a really thick consistency to your smoothie plus they are vegan too.
- Some chia seeds and raw oats- make your smoothie filling and rich, with some chia seeds and raw oats to your drink. The addition of some proteins and fibers to your smoothie yields effective results.
Delicious Vegan Smoothie Recipes for Health & Nutrition
You can now make your smoothie vegan with some peanut butter and banana!
This recipe here is brilliant and leaves you drooling even at the sight of the glass in pictures. Let's make it then?
Yup, we are talking about none other than the green smoothie! You can enjoy it as a vegan treat with the gorgeous spinach smoothie recipe!
Healthy, tasty, and enriching at the same time, thank us later for the idea.
You read it right! This one here is both vegan as well as gluten-free making this glass of smoothie extremely healthy and safe for the keto dieters.
The taste of pear complimented by the sharp essence of ginger is palpable in every sip.
We can guarantee that you will ditch your orange juice for the orange smoothie recipe after the first attempt!
Creamy, citrusy, and flavorful, every sip is delightful. Packed with vitamin C and antioxidants, this is a must-have.
Delicious and full of all the nutrients essential for our body, you will surely find this green smoothie highly useful.
If you are a vegan then rest assured this one will surely suit your diet! Don't forget to share your feedback.
Fruity and rich, you are surely going to love it! The presence of kale is delightful and tastes so gorgeous!
Ready in a few minutes, you can enjoy this for breakfast! Delicious and refreshing, you are going to love it!
Peanut butter with banana is incredible and tastes so divine! But do not have to trust our words because the recipe is right here to leave you smitten with every bite.
Ready in a few minutes, your morning indulgence is sorted as we can see!
Packed with proteins, the carrot cake smoothie is delightful and you ought to try it out!
Enjoy the season of fall with this lovely drink to keep you company. Ready in a few minutes, this one is an absolute must-have!
Both a vegan and gluten-free option, you can try out the strawberry basil smoothie anytime you want.
Topped with cherries, the smoothie is drizzled with basil and tastes marvelous! Gluten-free and vegan, this is super rich in taste!
Two minutes is all that you need to make this gorgeous mango kale smoothie! Do not be surprised, it is absolutely true!
So tomorrow morning if you are in the rush, just give this one a try! Shall we then?
Are you fond of avocados? Well, then you have to go ahead and try out this avocado smoothie by yourself!
Refreshing and rich, this one is very easy to make! Vegan and gluten-free, this is one of its kind. Don't forget to make it for breakfast.
Packed with proteins, the green smoothie recipe is another healthy choice when you are on a diet!
Delicious, creamy, and smooth, you ought to give it a try for sure. So what are you waiting for? Prepare it today.
Ah, indulge in the tropical spirits with the green broccoli smoothie that we came across and exclusively added to the list for you!
Healthy and energetic at the same, the recipe does not compromise with the taste either. Now you know why it is so popular.
Packed with pineapple, zucchini, mango, and chia, this smoothie is the best thing for you to relish!
Ready in a few minutes, you ought to give it a try! The taste of coconut water is also palpable in every sip.
There is pear, avocado, and spinach which makes this juice the ultimate solution to detox your body!
The smoothie is so simple that even beginners can curate it without any hassle! Go for it already!
Suffering from cramps and aches? Then you must try out this anti-inflammatory turmeric smoothie!
We are all aware of the goodness of turmeric and now it is time for you to try it out at home and find out!
Yeah, it is the all-time favourite, vegan smoothie which we are sure you will relish in every sip!
Ready in no time, the taste of pineapple is palpable as you relish the wonders of summer. Go for it today.
The concept of spirulina smoothie is pretty unique to us and hence we thought why not add it to the list?
Gorgeous and gooey, the texture, taste, and color all are top-notch. Oh, and we almost forgot to mention it! This is a vegan version.
No wonder the fan following of the cinnamon smoothie is so gigantic!
Refreshing and packed with apples, you can do away with your fruit salads and compensate for them with this smoothie. So what are you waiting for?
Have you tried orange with ginger? Well if not then here is the best thing for you! Enjoy the upcoming surprise with the green ginger orange smoothie right here.
Delicious and creamy, every sip is marvelous and leaves you tempted for more.